Conveniently keep all your equipment together - ThisPro Training Gym Bag is perfect for BOXING, MMA, and BJJ. There is Plenty of room for Boxing gloves, JIU JITSU or BJJ kimono/gi, MUAY THAI or KICKBOXING shin guards, rash guards, shorts, a mouth guard, and most other accessories. This Sports Duffel Bag is constructed of rugged waterproof, rip-stop nylon construction. Adjustable padded removable shoulder strap for total comfort. Comfortably padded top carry haul handles with Velcro fastening grip for easy carry. Two large ventilated mesh side pockets. Two large zippered organization side pockets. 1 front storage pocket. One large outside mesh zippered organization pocket and a large zippered organization pocket on the front. One large organization pocket that opens on the inside for the inside of that bag. Five abrasion-resistant feet on the bottom. Size 21” length, 10” Height, 11” depth. Pockets: 2 Exterior ventilated side pockets. 3 Exterior organization pockets. I large bottom interior pocket.